mental health vitamins: balanced diet

an evening exploring balanced nutrition and mental well-being. we share recipes, tips, and connect with community over plant-based foods.

Tuesday, March 3, 2026

date

18:00 - 21:00

time

Eesti LGBT Ühing, Kaarli puiestee 5, Tallinn

location

mental health vitamins: balanced diet

about this gathering

part of the Peaasi.ee mental health vitamin event series, this evening explores balanced nutrition and mental well-being. we invite you to discuss eating-related stress and joy, share recipes and tips, and build community connection.

bring associated with positive emotions or meaningful stories. to respect non-human animals and animal-conscious participants, only plant-based foods are welcome.

details

  • bilingual evening in Estonian or English based on participant preferences
  • part of a series addressing five wellness foundations: relationships, sleep, exercise, balanced diet, and pleasant emotions

accessibility

the venue has stairs at the entrance. call the door number for entry assistance.

tickets

  • free: 0 EUR
  • standard: 5 EUR or 10 EUR
  • supporter: 20 EUR

registration deadline: March 1, 2026.