ruum meile #6 - pride & shame

about this gathering

this event series, created by Vikerteraapia Mõttekoda (Rainbow Therapy Think Tank), supports LGBT+ individuals and allies. it is a space where we can co-create a sense of community, where time can slow down, and the soul can find room to breathe.

the sixth event in the Baltic Pride 2026 program focuses on pride and shame—we will explore, through theory and practice, what shame and pride are, how they are linked to oppression and trauma, and how they manifest in our bodies.

facilitation

the session is led by psychologist Laura Barbo and somatic coach Joelle Marcelle Antson, who supports LGBT+ and neurodivergent people in being their full selves through somatic coaching and bodywork.

participation in exercises is voluntary — you choose your level of involvement. the session will be conducted in either Estonian or English based on participant preferences.

what to expect

• a supportive, comfortable environment
• snacks, tea, water, blankets, and pillows provided
• voluntary participation in all exercises

tickets

• regular ticket: 10 EUR
• supporter ticket: 35 EUR

registration deadline: May 25. if finances are a barrier, please reach out to the organizers.