we are nature: 1st outdoor group session

about this gathering

this is an unique group session for around 10-15 people who want to practice somatics collectively outdoors. a smaller group offers a budget-friendly alternative to 1:1 sessions, allowing you to practice with others while maintaining an intimate space to go deep. the session is longer than a 1:1 session that is usually 1-1.5 hours max.

i have prepared practices for mutual connection, setting boundaries, and collective power. i will choose between them based on your stated needs. come, connect with the Earth, each other, and through that: yourself. let us remember that we are nature, and we can always draw resilience from it.

what to expect

• introduction circle to share your needs and intentions
• foundational opening practices to settle in and feel
• guided collective somatic practice(s) and a debrief for integration
• a chance to practice outdoors, move among nature, and enjoy the summer

facilitation

guided by Joelle Marcelle Antson, a somatic coach and bodyworker who supports LGBTQ+, neurodivergent people, and women in being their full selves. Joelle works through a lens of politicized somatics.

the event is facilitated in English, unless everyone speaks Estonian.

participation

• regular ticket: 20 eur, supporter ticket: 30 eur.
• time: 18:00-20:00.
• location: Hiiu or Nõmme (exact spot to be announced).
• what to bring: please bring whatever you need for an outdoor session (weather appropriate clothing, sunscreen, water, bug spray, a blanket, etc).
• weather note: as outdoor conditions vary, in case of heavy rain we will either postpone the event or move indoors to my Hiiu studio.